如何面对负面频率的伴侣│How To Stay Positive With A Negative Vib Partner

请欣然接受宇宙的测试，最深的痛苦带来最棒的成长。...



来这里找志同道合的小伙伴！     

那些正在改变，想拥有觉知和灵性生活的人，经常发现和他们绑在一起的伴侣，不愿意一起同行。伴侣深陷在TA自己的负面情绪和想法中，强力反对任何灵性开悟的话题，正面的振动频率和意识。不要绝望……很多人经历过这个阶段，结果是和对方有了更幸福的生活。让我们来看看，在这种情况下你可以做什么：

• Stay in your positive vibration state. Don’t allow your spouse or mate to pull you out of alignment with the Universe. When you feel yourself drawn into it, take a walk, go play with the kids, read a book, go have lunch with your best friend… and continue to think and feel positive about yourself, your life and the good qualities in your partner.

•保持处于积极的振动频率状态。不要让你的配偶或伴侣将你带离与宇宙的一致。当你觉得自己快要进入这个状态的时候，出去走一走，和孩子们一起玩耍，读一本书，和你最好的朋友吃顿午饭……继续认为和感受到积极向上的自己、生活和伴侣的优秀品质。


• Create a sacred place in your home where you can go to meditate, clear your chakras, express gratitude, Consciously Create, connect with the Universe, —activities that keep your frequency high. Ask your partner to respect this private time, so that you can “recharge.” This recharging should continue to buttress you against his or her negativity.

•在家创造一个神圣空间，你可以去冥想，清理你的脉轮，表达感恩之情，有意识地创造，与宇宙连接——这些活动让你保持高的频率。要求你的伴侣尊重这方面的私人时间，这样你就可以“充电”。这个充电可以继续支持你应对TA的消极。

• Demonstrate how your life has changed by just being happier, more upbeat, less stressed…and soon your partner may want to know what it is that has changed you and how he can he/she get some of it!

•更快乐，更乐观，更少压力证明你的生活已经改变……很快，你的伴侣可能会想知道是什么改变了你，TA如何能得到！

• By changing how you respond to things, your spouse is bound to have to adjust. If you are doing something different, that will change the dynamic between you and within the family. Your partner will have to adjust in some ways to meet or stay up with the new you.•改变你对事物的反应，你的配偶才会有调整。如果你做一些不同的事情，这将改变你们和家庭之间内部动态。你的伴侣会不得不在某些方面调整，去迎合或紧跟全新的你。

• Visualize a harmonious relationship. See your relationship changing and your partner opening up to greater dialogue, a more open-minded attitude and a willingness to explore new avenues—new ways of thinking. Take your focus off of what is WRONG, and put it on what is right and what you desire.

•观想一段和谐的关系。想象你们的关系发生改变，你的伴侣开放更多的对话、拥有更开放的态度，愿意探索新的方向——新的思维方式。把你的注意力从什么是错的，放到什么是对的和什么是你想要的上。




• Throw your “love net” around him or her. I really believe this is an empowering tool to create waves of love that generate vibrational change. See yourself throwing the net of positive loving energy over your mate and yourself, so that it will allow him/her to release the negativity in a net of safety and acceptance. This raises vibration between the two of you, and floods him or her with your loving, positive energy.•甩出你的“爱网”围住TA。我真的相信这是被赋予能力的工具，可以创造出爱的波浪，产生振动频率的变化。想象你把正能量的爱网撒向你的伴侣和你自己，这样会让TA在安全和接纳的网中释放消极。这提高了你们之间的振动频率，使TA充满你的爱和正能量。

• Each day of the week, spend five minutes telling your partner one or more of the things you love about him or her. Your partner will be delighted to hear praise instead of complaints! It may well begin to shift his/her expectations, mood and outlook.

•每天花五分钟告诉你的伴侣一个或更多你爱TA的事情。你的伴侣会很高兴听到赞美而不是抱怨！这可能会开始改变TA的预期、情绪和观点。

• Focus on making the present moment the very best and most enjoyable you can and vision for the future. Release the past. Don’t reintroduce old patterns, hold him or her to past behavior by bringing up how it’s been previously, and make sure that you don’t fall back into old negative repetitive interactions yourself. Let go of the anticipation that your partner will respond in “the same old way.” Leave the door open for change and possibility. Create a new pattern of interaction through your change of emotions, thoughts and energy habits.

•专注在创造你能做到的，最好的和最享受的当下和对未来的憧憬。对过去释怀。不要重新回到旧的模式，将TA过去的行为留在过去，并确保你不再回到以前旧的、负面重复的互动。放开预期，否则你的伴侣会以相同的旧有方式回应。“为改变和可能性敞开大门。通过情绪、想法和能量的变化创造一个新的互动模式。

• Present your partner with positive alternatives. When he or she focuses on the negative, gently demonstrate what alternative thought, emotion or perception may further his or her desire. Be a teacher, but do it gently, don’t force-feed these concepts.

•把正面的备选方案送给你的伴侣。当TA专注于负面，温柔地展示什么是另一种可选的想法、情绪或觉知，这可以促进TA的渴望。成为一名老师，但要温柔地进行，不要强迫灌输这些概念。• Become a Master Manifestor. As you raise your frequency, good things will increasingly come to you at your beckoning. If your spouse or partner gets jealous, point out that he/she can do this too if he/she follows your path. Then hand your partner a copy of The Art of Conscious Creation!

•成为大师级的显化者。当你提高你的频率，美好的东西会越来越响应你的召唤。如果你的配偶或伴侣嫉妒，指明TA也可以做到，只要TA沿着你的路。然后给你的伴侣一份《意识创造的艺术》！

• Accept that the Universe is creating anopportunity to test how effectively you can maintain your own positive energy in the face of a challenge!

•接受宇宙正在创造一个机会来测试你，在面临挑战中，如何有效地保持自己的正能量！

• Lastly, and this is the most extreme outcome, if you have tried all of these over time and you find yourself in a situation that is not emotionally healthy for you, you may have to leave the relationship. It is when the negatives outweigh the positives, with little prospects for change, that you have a responsibility to your ebullient and joyful soul to find an alternative lifestyle either alone or with a more positively disposed and spiritually aware partner. Remember, even when there are children involved, they fare better with at least one happy parent, rather than two miserable ones.

•最后，这是最极端的结果，随着时间的推移，如果你已经尝试了所有方法，你发现自己处在一个情绪上不健康的情况，你可能要离开这段关系。当它是弊大于利，改变无望，你对自己热情和快乐的灵魂有责任找到另一种生活方式，无论是单身，还是选择更积极倾向和灵性觉知的伴侣。记住，即使有了孩子，他们更愿意面对至少一个快乐的父母，而不是两个痛苦的人。

原文：Jackie Lapin

翻译&编辑：Joanna

图片：网络

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