【请您阅读】卓能国际幼儿园2016年9月份营养食谱
深圳市维君汇卓能幼儿园九月份食谱ShenzhenSmartforceInternationalKinde...
深圳市维君汇卓能幼儿园九月份食谱
ShenzhenSmartforce International Kindergarten
Menu forSeptember
单周odd week日期
Date
星期一
Monday
星期二
Tuesday
星期三
Wednesday
星期四
Thursday
星期五
Friday
早餐
Breakfast
财鱼瘦肉粥
Porridge with lean meat
玉米棒
Corn on the cob
鲜肉包
Steamed buns with meat
鲜奶
Milk
五色蒸陈村粉
Steamed rice noodles with sauce
紫菜虾皮蛋汤
Soup with seaweed and shrimps
蛋卷
Egg rolls
豆浆
Soy milk
桂林米粉
Rice noodles
点心
Snack
水果拼盘：
Assorted fresh fruits
西瓜Watermelon
苹果 Apples
水果拼盘：
Assorted fresh fruits
雪梨 Pears
哈密瓜Cantaloupe
水果拼盘：
Assorted fresh fruits
火龙果 Dragon fruits
香蕉 Bananas
水果拼盘：
Assorted fresh fruits
圣女果 Cherry tomatoes
苹果 Apples
水果拼盘：
Assorted fresh fruits
红提 Red grapes
香蕉 Bananas
午餐
Lunch
红烧排骨
Braised ribs
家常豆腐
Homemade tofu
白米饭 Rice
莲藕花生龙骨汤
Soup with peanuts and lotus root
白灼基围虾
Boiled shrimps
肉片西兰花
Meat with broccoli
白米饭 Rice
罗宋汤 Borsch
胡萝卜炒牛肉
Fried beef with carrots
地三鲜
Fried Potato, Green Pepper and Eggplant
白米饭 Rice
冬瓜薏米大骨汤
Soup with wax gourd and pork bones
鸡肉炖土豆
Stewed chicken with potatoes
香麦菜
Leaf lettuce
白米饭 Rice
三鲜汤
Three flavor noodle soup
扬州炒饭
Fried rice
上汤娃娃菜
Braised baby cabbage in broth
白米饭 Rice
霸王花大骨汤
Soup with pork bones and pitaya flowers
午点
Afternoon snack
酸奶 Yogurt
奶香馒头Steamed buns
番茄鸡蛋瘦肉面
Noodles with meat, eggs and tomatoes
营养八宝粥
Nutrition grain congee
青菜瘦肉通心粉
Macaroni soup with lean meat and greens
酸奶 Yogurt
面包片Bread
深圳市维君汇卓能幼儿园九月份食谱
ShenzhenSmartforce International Kindergarten
Menu forSeptember
双周 Even Week日期
Date
星期一
Monday
星期二
Tuesday
星期三
Wednesday
星期四
Thursday
星期五
Friday
早餐
Breakfast
蘑菇蔬菜肉丸汤河粉
Soup with mushrooms, vegetables and meat balls
果酱蛋糕
Jam cakes
鲜奶
Milk
红烧牛肉面
Braised beef noodles
紫菜肉卷
Seaweed meat rolls
豆浆
Soy milk
菠菜瘦肉粥
Spinach and minced meat porridge
卤鸡蛋
Braised soy sauce eggs
点心Snack
水果拼盘：
Assorted fresh fruits
橙子 Oranges
红提 Red grapes
水果拼盘：
Assorted fresh fruits
苹果 Apples
葡萄 Grapes
水果拼盘：
Assorted fresh fruits
香梨Pears
哈密瓜 Cantaloupe
水果拼盘：
Assorted fresh fruits
香蕉 Bananas
圣女果 Cherry tomatoes
水果拼盘：
Assorted fresh fruits
香瓜 Muskmelon
火龙果 Dragon fruits
午餐
Lunch
卤鸡翅
Braised chicken wings
红烧冬瓜
Braised wax gourd
白米饭 Rice
茶树菇煲老鸭汤
Duck soup with red dates and tea mushrooms
卤牛肉
Braised beef
双色蒸蛋
Steamed eggs
白米饭 Rice
鱼头豆腐汤
Soup with fish head and tofu
油焖大虾
Braised prawns
豆角肉沫
Green beans with minced pork
白米饭 Rice
海带黄豆大骨汤
Seaweed and soya bean soup
排骨炖土豆
Stewed ribs with potatoes
肉片炒青瓜
Stir-fried cucumber and pork
白米饭 Rice
番茄鸡蛋汤
Tomato and egg drop soup
肉酱意大利面
Spaghetti with minced meat
虾米烩奶白菜
Braised milk cabbage with shrimps
白米饭 Rice
红萝卜玉米大骨汤
Bone broth with corn and carrots
午点
Afternoon snack
豆沙卷
Red bean paste buns
酸奶
Yogurt
福建云吞
Boiled dumplings with savory filling
蒸红薯
Steamed sweet potato
绿豆糖水
Sweet mung bean dessert
上汤伊面
Noodle soup
小面包
Bread
酸奶
Yogurt
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