Get To Know Me

|健康|时尚|生活|旅行|...

“ Never Stop Learning, so you can give yourself the tools you need tocreate the life you want. ”

“ 活到老学到老，才能创造你想要的生活。”

Heidi

People always ask me how I lead such a balanced life; working, looking after the kids, whilst staying fit, healthy and happy.

身边的朋友经常问我如何在工作和生活中寻找平衡，既要照顾好家庭小孩同时还要坚持健康饮食、保持身材。

That’s why I set up this account; to SHARE and DISCUSS, and where appropriate to give you some PERSONAL TIPS and ADVICE on the different aspects of our lives; Healh, & Fitness, Style & Beauty, Balancing Life & Work.

其实这也正是我开这个公众账号的原因，我想通过这个平台和大家分享我个人的经验，无论是健康饮食、美妆造型还是如何平衡工作和生活，希望能给到大家一些实用的建议和Tips 。

This is not a one-way conversation！It is a place where we can chat and support each other, so please leave comments, tips and advice, so we can also share your experiences.

我希望这里更像是一个交流平台，而不是我个人的对白。无论你来自哪里，无论你做什么，都希望大家可以各抒己见，相互支持，分享经验。

I’d love to hear from you.

期待看到你的留言。

About Heidi

Creativity and a dynamic personality doesn’t do justice to Heidi. She’s as accomplished as she is determined to make a difference. An Australian expat living in China, she has been a media darling and is best know in China for hosting the long running popular TV program “You are the Chef”, seen daily on ICS (International Channel Shanghai)

Heidi是个有想法、从不安于现状、不断寻求突破的人，从澳大利亚移居到中国，如今的她已经成为各届媒体的宠儿，而ICS上海外语频道招牌节目《洋厨房》的主持人身份让她被广大观众熟识并备受爱戴。

Heidi has a BA in Performing Arts and has been acting on stage, T.V, commercials and film productions for over 20 years both in Asia and Internationally. Heidi has been awarded with “Best Foreign TV Host” She has been interviewed by magazines such as Harpers Bazaar, Shanghai TV weekly, Shanghai Daily, China Peoples Evening Newspaper and being guest to numerous TV shows such as “Culture Matters”, “Brain Storm” and “high drama”. Heidi is rated the No1 most favourite host on ICS.

Heidi在大学主修舞台表演；毕业后在亚洲以及遍布世界各地的舞台剧、电视广告、电视连续剧和电影中担任角色。曾被授予“最佳外语电视节目主持人”奖项。同时也是各大杂志争相采访的对象，比如《时尚芭莎》、《上海壹周》《上海日报》《人民晚报》等，同时也是各种电视节目座上宾，《说东道西》、《头脑风暴》、《影视总动员》都是她曾经受邀参加过的节目。Heidi也被大众一致认为是ICS上海外语频道最受欢迎的主持人。

Because of Heidi’s high profile, she is constantly working with companies to MC in both English and Chinese, their media, VIP and Customer events to launch their opening, or new collections. She has hosted events to groups of over 3,000 people.

备受关注的Heidi从不间断与各大品牌合作，从媒体活动到VIP、消费者活动，再到新品上线活动，她不仅能熟练运用双语主持，更是以她特有的强大气场hold住全场，她还曾主持过超过3000人参与的现场活动。

Heidi is a Wellness and Nutrition Coach, and an image and management consultant to multinational Fortune500 companies training on Grooming for your Work Life, Dressing for Success, Negotiation, Goal Setting, Communications, Presentation Skills and helping both Western and Chinese senior level managers in global organizations better understand the global environment and foreign work culture.

Heidi同时又是健康营养师和500家国际投资公司培训工作仪容、着装、谈判，策略、交流等方面的形象管理顾问，帮助中西方高层领导更好地了解全球环境和外国的工作文化。

She has built and sold a successful Motivational Jewellery company. Heidi has enjoyed learning the skills of Chinese Martial Arts since she was 8 years old and is now married to expert Kung fu and Taichi Master Zhang Yi. Heidi has lived in Shanghai for 20 years with her husband and 2 children.

此外，她还成功建立并售卖了一家珠宝公司。Heidi从8岁就喜欢上了中国武术，后来嫁给中国功夫和太极拳大师张懿，在上海将近20年，目前与她的丈夫和两个孩子生活在一起。