【英语微课堂】第23讲:Keep Healthy—健康讲座最后一弹

 

无论学习还是工作,身体都是本钱,健康比什么都重要,只有身体健康才能很好地投入学习,投入工作。要想保持健康,吃...



无论学习还是工作,身体都是本钱,健康比什么都重要,只有身体健康才能很好地投入学习,投入工作。要想保持健康,吃,很重要,但是吃不是唯一的途径。影响健康的因素有很多,饮食习惯、生活方式、学习工作压力,都会影响我们的身心健康。那么到底要怎样做才好呢?

Keep Healthy

Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

How can we keep healthy? Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar. Secondly, we’d better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to the advice given above, we will lead a healthy life. Today, more and more people are in poor health. If we want to keep healthy, we should keep healthy diet.



保持健康

健康比财富更重要。身体健康能让我们享受生活,能让我们获得事业上的成就。反之,身体羸弱则会一事无成。

我们怎么才能保持健康呢?这里有几条建议。第一,多吃水果和蔬菜非常重要,因为它们富含维生素,而且我们还要坚持平衡的饮食。所以,我们要避免摄入太多糖分。第二,我们最好每天锻炼,塑造强壮的体魄。此外,我们还要避免太大的工作压力。最后,我们要纠正那些危害健康的坏习惯,例如酗酒和抽烟。

总之,如果我们坚持上面的这些建议,我们就能拥有健康的人生。如今,越来越多的人身体素质差。我们要想保持健康,就必须坚持健康的饮食。

今天的固定搭配:

1. lead to表示“导致”,例如:

On the contrary, poor health leads to nothing.(反之,身体羸弱则会一事无成。)

再如:This suggestion will certainly lead to an argument. (这个建议必将引起一场争论。)

Technological changes will inevitably lead to unemployment. (技术变革必然会导致失业。)

lead to 也有“通向……”的意思,

例如:All roads lead to Rome.(条条大路通罗马。)

2. get rid of表示“除掉,处理”,例如:

Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.(最后,我们要纠正那些危害健康的坏习惯,例如酗酒和抽烟。)

再如:We should get rid of unhealthy eating habits.(我们应该摒弃那些不健康的饮食习惯。)

最后,还是要做题巩固哟



1. Importance 根据文章开头部分Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.可以知道这里讲的是“健康的重要性”。要注意的是这里的首字母要大写,以及词性是名词。

2. makes 这题要注意的是单复数

3. nothing 这题原文中已有On the contrary, poor health leads to nothing.

4. balanced 这题原文中也有…and we have to keep a balanced diet.

5. sugar同样在原文中So we should avoid food with lots of sugar.

6. exercise 根据原文Secondly, we’d better exercise every day to make our bodies strong.

7. pressure 根据原文Besides, we have to avoid too much work pressure.

8. drinking 根据原文Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

9. poor 根据原文Today, more and more people are in poor health.

10. follow这题要注意空里只能填一个词,根据原文In conclusion, if we stick to the advice given above, we will lead a healthy life.可以知道这里要填的是“遵循意见、采纳意见”,那么可以填follow或者take。

最后,我们整体回顾一下本题



撰文/朱朱



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